A Progression of Exercises - Level 2
AKA Mechanical Advantage
Preparation for the 5 Procedures
If you have spent a little time with the Level 0 and Level 1 exercises, you are ready to progress to level 2. You will NEVER graduate and stop performing from level 1 exercises. In fact, you will go back to them again and again. As you change during the course of your life, your understanding of these exercises will chang…
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