Living the Alexander Technique

Living the Alexander Technique

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Living the Alexander Technique
Living the Alexander Technique
Can You Do the Twist?

Can You Do the Twist?

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John Dalto
Jan 11, 2024
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Living the Alexander Technique
Living the Alexander Technique
Can You Do the Twist?
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Welcome to the last of the Primary Explorations posts! Yay! Excitiiinggg!

This whole series has been written to give you the tools you need to better understand exactly what you might be doing habitually with your head, neck, and torso. We’re extremely mobile creatures by design and almost all of us have some type of holding that we do that creates some …

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