Living the Alexander Technique

Living the Alexander Technique

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Living the Alexander Technique
Living the Alexander Technique
Common Bugaboos

Common Bugaboos

More than a Destiny's Child song!

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John Dalto
Oct 26, 2023
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Living the Alexander Technique
Living the Alexander Technique
Common Bugaboos
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Last week, I promised I would begin to show you some simple movements you can do to begin the process of exploring your coordination. Well….I lied. I had a good think about it and decided that I must give you a better sense of what you must prevent in order to go down the rabbit hole of conscious coordination re-education (AKA the Alexander Technique. A…

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