Cont4ct!!!!
AKA The Touch of Your...Hands?!?
Welcome to another week! Last Friday, I had the pleasure of having an Alexander Technique lesson from Beret Arcaya - she’s a damn good teacher - and the lesson left me with a bit of a pickle to sort through…
Beret’s understanding of the technique is as complete as it gets (and she would say she doesn’t know a thing!). When she teaches coordination, ther…
Keep reading with a 7-day free trial
Subscribe to Living the Alexander Technique to keep reading this post and get 7 days of free access to the full post archives.