Living the Alexander Technique

Living the Alexander Technique

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Living the Alexander Technique
Living the Alexander Technique
Dem Bones

Dem Bones

Everyone has some!

John Dalto's avatar
John Dalto
Jun 22, 2023
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Living the Alexander Technique
Living the Alexander Technique
Dem Bones
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This week, I think it’s time to share some thoughts about anatomy. As I share them, I want you to keep in mind that memorising a lot of anatomy will not teach you the Alexander Technique in part because you cannot feel the vast majority of your anatomy (how’s your kidney doing? Can you feel the intestines?). What we’re after with this technique is buil…

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