Expanding The Thoracic Cage

[Red Young]

“So that the knees are forward and away from the pelvis…”

I’ll get there someday soon …

[Jon (Animated)]

This really helps with something I am working on in my Wing Chun classes. Just brilliant.

[Pamela Higgins]

I find the direction regarding the torso to be the most "unknown". Thanks for adding to my understanding❤️