How Many Things Can You Think?

What Exactly Does 'Simple, Quiet, and Additive' Mean?

Mar 28, 2024

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In my previous post, Guiding Thoughts, I outlined FM Alexander’s way to organise your thinking and build a more upright sense of poise. It’s a fairly generic - but important - way to organise your thoughts. The short short version of it is

Let the neck be free

So that the head is forward and up

So that the back is lengthening and widening

So that the knees …

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