Living the Alexander Technique

Living the Alexander Technique

How to Allow the Neck to Free

But the Head May Not Be Forward and Up :)

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John Dalto
Aug 22, 2024
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This week I’m going to do something a bit rash… I’m going to share a rough draft of an essay I’ve written for my students. This essay gives instructions on how to allow the the neck to free. It’s something that I would include in a Little Book.

To date, each of my students has been able to read this essay, understand, and actually observe the things that…

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