No, no, no. No no, no, no no.

No no, no, no. No no, no, no no, no. Nobody can do the....

BOO-GA-LOOOOO like I do!

Catchy songs aside, this week’s post is all about how to Just Say No. It’s something that I’ve alluded to as a critical component of the Alexander Technique and it’s a powerful tool that can help you develop your Sherlock and better Know Your Onion. One of my first posts talked about How Prevention Can Be Exploration, but I’d lik…