Welcome to another week and another post!
This week I’ll be sharing my thoughts on the last of the major antagonistic pulls that keep us upright: the Pull at the Elbow. But before I get into it, I want to stress that this particular oppositional force can only shine through if you sufficiently have a grasp of Opposition One, Two, and Three. I’d also like…
Keep reading with a 7-day free trial
Subscribe to Living the Alexander Technique to keep reading this post and get 7 days of free access to the full post archives.