Living the Alexander Technique

Living the Alexander Technique

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Living the Alexander Technique
Living the Alexander Technique
Opposition 44 and 1/4th

Opposition 44 and 1/4th

Colon: The Final Frontier !Dash! - Or Is It????

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John Dalto
Oct 19, 2023
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Living the Alexander Technique
Living the Alexander Technique
Opposition 44 and 1/4th
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Welcome to another week and another post!

This week I’ll be sharing my thoughts on the last of the major antagonistic pulls that keep us upright: the Pull at the Elbow. But before I get into it, I want to stress that this particular oppositional force can only shine through if you sufficiently have a grasp of Opposition One, Two, and Three. I’d also like…

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