Living the Alexander Technique

Living the Alexander Technique

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Living the Alexander Technique
Living the Alexander Technique
Puff Your Chest Out

Puff Your Chest Out

Primary Explorations Part 2

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John Dalto
Dec 07, 2023
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Living the Alexander Technique
Living the Alexander Technique
Puff Your Chest Out
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I woke up on the wrong side of the bed today. There was no particular rhyme or reason for it. It just happens sometimes.

The feeling of this ‘wrong side’ was a persistent - agitated - buzz running all over. It felt as if time had been sped up and I was internally racing to keep up. Normally I would have gone back to sleep or taken a long walk, but I didn…

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