Set In Stone

You can do it but not forever...

I’m not wearing a winter coat anymore. I think I can boldly make that statement and follow through on it until September or October. I feel good about this and hope you do too!

I’ve begun the process of making a ‘little book’ on the Alexander Technique. Its intention is to give the student a 10 (or so) page pamphlet on the absolute basics that they need …