Why Am I Drawing Skeletons? Part 2
AKA Tying the articles together
Welcome to another recap post!
Earlier this week I took the time to write a little reminder. I was not really attempting to describe what the Alexander Technique is but to instead frame the problem that many of us feel we have. I then describe some of the general tools I’ve written about that can help you better understand the sensation of pulling down.
I…
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